Online Mental Health Therapy & Support – 100% Online
Teloom offers expert-led online mental health therapy and emotional wellness coaching to help you manage stress, anxiety, depression, and overall emotional balance. Our licensed mental health professionals provide personalized, evidence-based strategies tailored to your wellness goals.
📌 Note:
Our service is for therapy and counseling support only — we provide structured mental health guidance but do not offer emergency crisis intervention services.
Compare all plans
| Private Session Length | 45–60 minutes each | 45–60 minutes each |
| Live Private Sessions | Up to 4/month (1 per week) | Up to 24 sessions (4/month for 6 months) |
| Personalized Therapy Plan | ✓ Based on goals | ✓ Long-term structured plan |
| Cognitive Behavioral Therapy (CBT) | ✓ Stress & anxiety | ✓ Deep-dive techniques |
| Emotional Resilience Coaching | ✓ | ✓ Enhanced support |
| Coping Skills Development | ✓ | ✓ Ongoing guidance |
| Stress & Anxiety Management | ✓ | ✓ Deeper focus |
| Mental Health Progress Tracking | ✗ | ✓ Regular reviews |
| Priority Scheduling | ✓ | ✓ |
| Dedicated Therapist Support | ✗ | ✓ Consistent therapist |
| Email/Chat Support Between Sessions | ✓ | ✓ 24/7 |
| Therapy Techniques Offered | CBT, Mindfulness, Stress Coaching | CBT, Mindfulness, Stress Coaching |
| Commitment Level | Flexible month-to-month | Structured 6-month support |
| Total Plan Value | $1,794 (6 months) | $1,499 (Save $295) |
| Best For | Ongoing therapy seekers | Long-term emotional stability |
Features You’ll Love
Live 1-on-1 Therapy Sessions
Private sessions tailored to your emotional wellness and mental health needs.
Personalized Therapy Plans
Strategies designed around your stress levels, goals, and lifestyle.
CBT-Based Techniques
Evidence-based methods to manage anxiety, stress, and depression.
Emotional Resilience Coaching
Build mental strength and coping mechanisms for daily challenges.
Goal Setting & Progress Tracking
Structured improvement plans with ongoing reviews.
Priority Scheduling
Book sessions quickly when you need immediate support.
Confidential & Secure
Support from licensed professionals in a private, secure setting.
Flexible Support Options
Monthly or structured long-term support based on your preference.
Why Choose Teloom for Online Mental Health Therapy?
100% Online & Confidential
Speak with licensed therapists from anywhere.
Evidence-Based Techniques
CBT & mindfulness-driven strategies.
Flexible Support Options
Monthly or 6-month commitment.
Personalized Support
Tailored emotional wellness plans.
Convenient & Affordable
No in-person visits required.
Frequently Asked Questions (FAQs)
Who are the therapists at Teloom?
Our mental health professionals are licensed therapists experienced in emotional wellness and behavioral therapy.
Is this suitable for anxiety and depression?
Yes, our sessions focus on managing stress, anxiety, depression, and emotional balance.
What happens if I miss a live session?
You can reschedule your session based on availability.
Can I switch from Monthly to the 6-Month Plan later?
Yes, you can upgrade anytime for long-term support and savings.
Will I have the same therapist every session?
6-Month plan users are assigned a dedicated therapist for continuity.
Are emergency mental health services included?
No, we provide structured therapy support but not crisis intervention services.
What therapy techniques are used?
We primarily use CBT, mindfulness coaching, and emotional resilience strategies.
How do I communicate between sessions?
You can reach out anytime via email or chat support — available 24/7.
Request a Mental Health Consultation
Fill in your details and our licensed team will reach out to schedule your session.
Start Your Mental Wellness Journey Today!
Book your personalized therapy plan and take the first step toward emotional well-being.